Re: Co-ordination is working for me!

Hi, Bluandyelo,

I have had good effects by taking small sips of castor oil, say, 1/2 teaspoon at a time, one or two times per day, for one or two days running, just as I felt like it.

Then I tried the juice of 1/2 a pink grapefruit, with two or three squirts of castor oil (one or one and a half teaspoons), maybe one day, or two in a row.

I know that I had bowel cramps only once, a couple of days ago, and that I felt I had taken only one teaspoon of castor oil in the grapefruit juice.

I don't know why it bothered me only that one time.

Perhaps it was the 'co-ordination' factor...that less or more is needed at different times, or not at all. I am trying to 'read' the messages from the interior. Sometime I find I have read those messages better than I thought.

Some say that the body 'knows'. So far, I think that must be true.

If your gallbladder purged, and you didn't have the trots...you must have hit the right amount at the right time, I believe.

Come to think of it, I scrape the final bits out of the grapefruit, with my teeth...for the bioflavinoids in the pith. I don't bite into the pith, just hope I'm getting some by being in the vicinity. Grin.

And, I'm sure that 2 Tablespoons of castor oil would be too much for me.

The effect I usually get is a smoothing and easing of the movement, perhaps two times in 24 hours, although that is likely helped by the flax seeds, etc.

It is a blinking miracle that my bowels can move so easily, after decades of sluggishness and outright constipation.

Do try the flax seeds. They are tender and good eating when sprinkled on other foods. I've been adding some cottage cheese, sometimes, as Dr. Budwig suggests.

Apparently the flax seeds help the pancreas, small intestine, and promote bile production for the NEXT meal.

Plus, they emit a gel that really helps smooth the way.

Congratulations on your gallbladder purge! Your body must be well on its way to strength and well-being!

F.

By the way, I haven't seen much in the way of definitive, visible parasites. I figure I'm in store for a flood of them, if the size of my belly and midriff are any indication. You'll hear me here, loud and strong on that happy day. As I've said before, maybe they are just 'melting'.

It's the partial 'blockages' that have concerned me. Some are gone, for sure, and I feel that the stones are passing in good order, one at a time. Maybe the liver flush will do it, maybe a number of liver flushes.

Working on my sleep patterns, too. Good night, Bluandyelo. Sleep well.

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