Re: Liver Flushing too many toxins?

You should never drink 32 oz of anything too quickly. It is very stressful on the kidneys to have to deal with eliminating that much added fluid. For best results, all liquids should be slowly sipped throughout the day. Apple juice is cleansing, but I suspect that too much fluid too fast was your problem. What the body could not absorb went through the bowels and you wound up having to pee and pooh most of it out. Next time, please just sip all day long.