Re: Hey, I want to thank you, Trapper

In my case, I'm also on a kidney cleanse as advised by my nutritionist/chiropractor. The chart will show why I must chart a routine!!!

07:00am: 50mg Iodoral
07:30am: Dr's "upon arising" tabs (basically kidney-cleansing herbs)
08:00am: Breakfast (now to include VCO) w/dr's "breakfast nutritional supplements"
09:00am: 1500mg vitamin C
11:00am: Salt push w/1/2 tsp Redmond's RealSalt Seasalt
01:00pm: Lunch (now to include VCO) w/dr's "lunch nutritional supplements"
03:00pm: 50mg Iodoral
05:00pm: 1500mg vitamin C
06:00pm: Dinner w/dr's "dinner nutritional supplements"
07:00pm: Salt push w/1/2 tsp Seasalt
09:00pm: Take dr's kidney-cleanse "upon retiring" herbal supplements. These can be taken 2 hours after last meal so I don't have to drink just before going to bed.
11:00pm: When I SHOULD go to bed, but don't always "make it" lol (I can still manage to be a nightowl and can get by with little sleep and still play "catch up" later). Tweet