Why I Stopped Juicing - Important -

i used to be a big jucing fan. i first started with a cheap juicer and then bought a more expensive slow press juicer so i could make live juice. i juiced everyday, and often 2 times a day.

then i found out that the Sugar in fruit juice (the nautral kind) as well as the Sugar produced from eating carbs and artifical Sugar all weaken your immune system by as much as 50% for upto 5 hours!

this means that if you are jucing throughout the day, like i used too on a juice fast, or even if you are eating carbs/sugary food (like fruit) throughout the day you are effectively destroying your immune system making you much more susceptible to disease and infection. its like running your immune system at 50% of its capability. and i thought juicing was good for me! needless to say i wont be juice fasting anymore!

here is a link to the study which was done on this


http://www.second-opinions.co.uk/leukocytic_index.html
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