Re: first water fast :)

This is old and doesn't take into account the lost ozone layer, but is very detailed so worth reading to start with. Chapters 38 onwards deal specifically with the importance of sunlight to us especially during a fast:


http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.toc.htm


I would love to read something more up to date myself, especially as we apparently live below a hole in our ozone layer here in southern Australia.

Andrew.