OP Update

Lets see, this is day 10/11 of OPing. The last 8 days have been with sesame oil, and I had increased to about a 15/20 minute session each day.

About 30 minutes ago the pain in a lower molar went off the scale. My teeth also seem to be sensitive today.

I have been eating raw vegetables the last two days, and drinking water with apple cider vinegar (1 tblsp: 8 oz.). I remember when I was younger a friend talked me into trying a raw fruit/vegetable diet. It lasted about 6 days. My teeth became much too sensitive. She was very disappointed, but she controlled Depression through her diet. She told me about a year after I knew her. I had no idea how bad it was, because she always seemed to be the most upbeat person I knew. Anyway, different forum.

I will “tough” this out for a few days (really don’t have much choice). I will be doing a Liver Flush starting tonight. After that is over I’ll eat some “regular” food, and see what the affects are. I’ll also cut back to 10 minutes.

I’ll figure something out. I don’t want to stop. I like the way my mouth feels, and my gums have a very healthy looking pink to them. Maybe the oil is hitting some bacteria in a cavity/filling leak??? That would be good. Right?

This all may or may not be helpful. I’m doing a lot of things, so trying to isolate a change is difficult.

Arnold