2 Years of fruitarian 4-6 months liquidarian with a split in between of Mcd's.
The bone structure and ligaments will not grow unless your bone marrow is clean from all toxins and metals, thus when clean the stem cells can reproduce and continue there designed outfit.
The barrier which covers these bones, ligaments, skin and muscles is surely rough to remove, exercise is the only permissable avenue for cleansing and the unside down effect from wrong foods created such an effect for me releaseing the adrenaline as exercise would.