Hi, can anyone please tell me what i can take to ease my anxiety/depression, and pain caused by a hiatal hernia. I need something that i can find at my local healthfood store, as i live in a small town. I am currently taking Biotics Bio-HPF, which a naturopathic nurse recommended i take for the pain of my hernia, but, 1 week into it, and i am still in pain, im wondering if this is hurting instead of "helping"??Thank to all who can help!!!