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Re: Exercise Harmful???
 
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Published: 20 y
 
This is a reply to # 10,637

Re: Exercise Harmful???


I'm blood type A, female. I love weight lifting, and the eliptical machine for cardio. Aerobic videos or classes are ok but I really enjoy pretty heavy weights the most, go figure. I like to work out for about 1 1/2 to 2 hours at a time, be really sweaty, I consider that strenuous, go figure!
 
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