Re: Warrior diet for weight loss

ditto..I had a large fat/protein feast for breakfast today and by 1pm I was dizzy,nauseas and ill feeling lol. I felt better when I was just fasting to begin with,all that fat/protein made me feel real sick for a good hour or so..

It's back to fasting for me lol...I just need to make sure I EAT alot at night because most of the time I just don't want to eat after a small meal or so but then again I am not really that active.I know that when I was working out hard and heavy the last few years,I ate alot more because my body was craving more and more food..now that I haven't been working out regularly it's like it just stopped wanting food lol.

I need to work out again basically..the human body is a strange being indeed,it's like it knows exactly what to eat and what not to and also when and how,what to eat..best shape of my life bar none lol.. Tweet