that's awesome! I have been on the WD again for about a month and now experimenting with having two smaller recovery meals during the daytime,protein/veggies no carbs then carbs and protein for dinner.It's a hard time maintaining and gaining size with only one large meal a day..mainly because after the workday I am so tired that a steak and eggs with veggies fill me up real quick lol.
If I just fast all day..I disappear ..my weight drops so fast it's like I have like zero% bodyfat..