Re: Is Oil pulling working for anyone?

Mark,

I have been pulling for a little over a year now and the benefits I have seen the most are:

1) clearer, smoother, softer skin
2) better mouth health overall (gums don't bleed, mouth feels cleaner)
3) improved clarity and mood
4) I can breathe through my nose and don't get those sinus headaches -- a big deal for me as for years the winter months especially I would get so dry and stuffy and it was very unpleasant and cost me a fortune in OTC cold/sinus meds -- I haven't gotten those in a couple of years now!

Just recently I added some oil of oregano back in to my sesame oil (I use sesame a lot, and coconut, too -- sesame is easier in the winter because the coconut solidifies...) and have gotten some detox zits, ugh -- but at least I know it's working.

The other benefit is being part of this forum...hope you all are well!

Laura