going to store to det this stuff

your advise:


Take coconut oil for thyroid....3 X tbspns a day. Start on one tbspn and build up.
Glandulars for adrenals. Nutricology are good.
I take Armour for thyroid. Its dried pig thyroid gland.
Ashwagandha is a great herb for the adrenals, will make you feel less anxious. Try 2 X 500mg a day. Sea/himalayan salt will help too.

You also need milk thistle for your liver.
Vit E (at least 400iu a day)
Good quality fish oil eg Nordic Naturals.

To lower copper you need to take zinc (try 50mg a day) and molybdenum. Check if your multi contains copper. You might need to take your minerals individually and stop the multi if it contains copper.


how much ashwagandha,milk thistle, do you advise?
does the fish oil have any mercury?

~janey~