Salts and electrolytes

Can someone please answer the following question regarding salts and electrolytes?

I was wondering whether we were intaking enough electrolytes to the amount of water taken in on this cleanse. Not everyone drinks the same amount of water. For those of us who drink a lot of water on top of the lemonade, are we getting the right amount of electrolytes? I was reading a post from a previous message from a person who was explaining that you must have some salt with every single glass of water.
I'm feeling a little bit paranoid about this matter because I do no want to over or underhydrate while on this cleanse. I'm also worried because I am not eliminating at all(besides pee) and am feel very bloated and little nauseated and was wondering whether salt is a factor. I am drinking six lemonades and am taking the lax tea morning and night but still nothing. Can someone provide some info regarding salt and electrolytes and it's relation to this cleanse?

Thank you!! Tweet