Re: Thank you for the information

Cool, I hope it was a good steak. I ate a lot of red meat this year, fresh, hormone free.

I usually try to eat pineapple before meat, to get proteolytic enzyme bromelain inthere to help chew it up, even though I don't have any known digestive problem.

I remmeber y ears ago I went without meat for a couple weeks, then, I ate some and I felt like crap for a whole day. Definitely an adjustment, but eating it a couple times a week now doesn't phase me in the least. Can always pop a bromelain or pancreatin pill or two with it if need be.

I talked about Lugol's before, and got accused of being in the iodine cartel and promoting it. Now that I promote red meat, maybe some of those folks will tell me I'm in the cattle cartel and that I'm anti-chicken. Nothing could be farther from the truth. I love chiken. Texas has some really good chicken ranches I hear. LOL>> Tweet