Turkey+Iodine=Acne

Ran across several Acne links where Iodine rich foods are said to be a link to the increase in acne. Since I've watched the bromine zits form on my skin at the beginning of dosing with Iodine I wonder if these individuals are not being misled to believe that Iodine is hurting their complexion and not actually helping? Does the teen age years, with all of the hormone shifts, cause bromines to escape at a higher rate?



Iodine in Turkey and other foods. This article states that fast foods can exceed the RDA for iodine.


http://www.herbalcleanse.com.au/articles/acne/acne-iodine.html

And the content of iodine in some fast food meals has exceeded the RDA by as much as 10 times.



Iodine in dairy noted since the 60's.


http://www.dentalplans.com/articles/Iodine%20In%20Milk%20Causes%20Acne/