Re: bromelain causes mania?

actually I think it's because of the concentration of the bromelain pills more then fresh pineapple.Whereas the fresh pineapples,because of the enzymes ,vitamins,minerals and the big punch of fiber it helped out ALOT more then the pills did.Though the high Sugar content became problematic,it was alot more therapeutic then the pills.


I learned that my moods are just that..moods.As powerful and intense at it may feel or overwhelming,I know to make only big decisions when not manic or too low.
It will pass..also,FOCUS/INTENT helps me out alot as well.
When I am low and no where to go..sometimes instead of just dwelling (which sometimes I actually do just to feel it out and let it pass) I ask myself,where is my FOCUS where is my INTENT?

most of the time it will help me out of the bad mood,though not totally aleiviating it it helps out alot.

Haven't tried fish oils but I do eat naturally fatty foods (beef,pork,chicken) whenever I feel agitated or buggabooed..it usually helps.Fat (naturally occurring) calms me out alot.