diet

some people would probably tell you not to eat the meat, but you may need it with winter coming along

buffalo meat is supposed to help get rid of candida
make a stew with it

steamed vegetables, and salad, grains if you are not celiac

young coconut milk

try to stick with organic vegetables, if they are available

brazil nuts will give you the selenium you need

i sometimes crave red grapes

i rinse them, take the stems off, dry them with a towel, put them in plastic bags and freeze them

it's like eating bite sized grape popsicles

they go really good with brazil nuts

watermelon to cleanse the kidneys
watermelon tastes good with pecans

nuts don't break down completely, and can easily be mistaken for parasite eggs
chew them really well

my accupuncturist told me that if you do nothing but chew your food longer, your health will improve





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