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Very cool.

I think some people must handle the Iodine better than others. Personally, I've not had much reaction so perhaps I should continue trying? I like the idea of fasting without fasting because there are some things I need to fix before I can really fast deep.

What is the longest you've fasted? I just can't keep the weight on so I can't get much past 7 days. I feel fine but to me its not normal and my bones need to hold onto the minerals.

I've watched your health progression over the last few years. I'm very impressed. I wish you continued success.

PB
 

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