Re: i know you like to think that your sh_t dont stink

yes, i had some stinky days. i also had sweat that would roll down nto my eyes and sting the hell out of them. neither one of those happens now.

i find that the Iodine i have done and the amounts i have done have very much mimicked the kinds of things seen in long term fasting. my togue would coat and i would have smells and pimples, etc. i can coax a pimple or two out with a few hundred mgs of iodine. other than that, i cant hardly tell i have taken it. a little more energy, maybe.

i have no maintenence regimen, i just take it when i want to. some days, none. some days 400-600mg. i wont be doing large amounts soon because i am starting another program, which is halfway implememnted. Iodine will not play much of a role at all in it. i want to see what a sufficient body can do on its own. i am sure i will be telling about it when the time comes.