Re: More olive leaf questions help please

Judging by my case it does take commitment and time. what I have learned in the last 4 yrs  is get your body whole. That is the most important thing and will more than likely limit the amount of breakouts from all the cleansing. Put good stuff in is vitally most important and will prevent problems. some of the problems I have experienced because of my impatience has been premature wrinkles and massive breakouts from to much cleansing. I wasn't really balancing it with the most excellent nutrition. I was eating good mind you but also engaging in plenty of treats organic or not.  I mostly was focused only on detoxing, Not rebuilding which in the end I have suffered and hopefully i can rebuild the damage I have done to myself.

But It is possible. I had begun to think i was doomed to permanent acne. But the body can and will fix itself. If you wanna cheat ? Designate a cheat day once a week. After all we are only human and cannot acheive perfection and you will set yourself up for a major binge or failure if you dont have controlled cheat days:) Just keep at it. You're doing great!