1. Try doing yoga especially pranayama
2. Eliminate food which causes inflammation - gluten containing food, milk, acidic food etc.
3. Increase intake of food which helps inflammation - fish oil, flaxseed oil, american saffron tea
4. There is some good documentation on healing such problems through urine therapy http://www.shirleys-wellness-cafe.com/urine_testimonials.htm
Note that these take sometime to start working and best way is to start with some drugs to cure relieve symptoms and gradually add these to your life