"My 'plan' includes much 'lightening of the toxic load', through the salt baths I've been mentioning; no 'treats' that I have been allowing; use of things like Pascalite and castor oil externally; and regularity in all my healthcare practices. I also like the idea of an anti-parasite diet mentioned in this forum recently, and regular physical movement that is said to aid the pancreas. I have some concerns for my pancreas, though, as I say, I don't feel the least bit 'ill'."
Let me give you an example of what I understood in the above comment. Say your beautiful classic car is really dirty inside. You haven't cleaned it on the inside for 69 years. So, you get your water hose and buffing brush, lots of soap and some paper towels. You scrub and scrub and scrub the surface of the outside of the car. It is absolutely shining. But, take a look inside the car. Because you have decided not to throw any more trash into it ever again, how clean did you get it. It's the same thing with our bodies.