Re: Panchakarma Treatment

I have a book that details panchakarma treatment that we can do at home, much milder than the treatment detailed here:


http://www.ayurveda.com/panchakarma/pk_intro.pdf


more info:


http://www.sarada-ayurveda.com/panchakarma/Panchakarma-intro.htm


and a video:

Ayurvedic Doctor Explains Panchakarma Treatment



I'll post from the book later, right now I must be off! :)

xxoo to you all..... :)