How to get back into OP?

I'm basically healthy, but I want to be even healthier. I've got a Far Infrared Sauna . I have hemp oil in the refrigerator. I have a zapper. But I don't have any health problems pressing enough to motivate me to use them. I have no health insurance and a couple small changes to my skin happening. Is that enough to get me to detox? I don't know. I know my colon could be healthier. So my question is this: I think I could start with OP more easily than the other stuff. Any ideas on how to motivate myself to do it? It's not fun and it takes up time. Thanks!

Lonnie Tweet