Re: Stress and iodine...one more thing to add

Forgot to mention this.....bright orange breasts last night are completely normal looking this morning. ALL THE Iodine went in....think that kinda says it all for my being deficient.

So stress must suck it up like a crazy. I've been teaching 26 years and this year is horrible....never had anything like this before so my stress levels are off the charts.
Plus other stuff is eating up my precious time.

I bet if I up my Iodine doses back to 100mgs+ the effects of stress will lower too.

Also having the cystic Acne problems popping back up with 50mgs iodine. Might be that amount isn't enough to beat the bromide down when stress is high.....

(usually I can control any bromide Acne with zinc but hasn't worked well this time.....I need to return to salt flushes.)
One more trick I found is a 10% sulfur drugstore item called "Bye Bye Blemish" dotted on the Acne at night. Seems to be helping tremendously by morning.

lily