Re: Enemas and Water fasting

Here are some links with instructions on how to go about giving yourself an enema, as well as a position many people find comfortable during the procedure.

I know if my bowels shut down during a fast that I would not want those concentrated toxins remaining in my colon every day until the end. Failure to eliminate them every day is a major reason so many people quit early before reaching the number of days they had originally planned.

Toxins eliminated during the fast, if allowed to just build up in the colon, are a major contributor to headaches, furry tongue and general malaise that often result in a premature end to the fast. These unpleasant consequences of toxic accumulation often disappear almost immediately following an enema.

The book I refer clients to is Juice Fasting, by Norman Walker, N.D. This is not easy to find since his death during the 1990's at over 100 years of age, but if you can find an original copy, published by O'Sullivan Woodside, it is well worth the price.


http://valerie_cct.tripod.com/enemas.html


http://www.iquestsight.com/enema.html





Happy Fasting!

Valerie Tweet