Raw Foodism

Docta KNOWS, I told you that I am beginning a study on raw foods.  This morning I found a GREAT article on what cooking does to nutritional stucture of foods and how this effects our bodies and wanted to share it with y'all:

http://www.rawfoodlife.com/Articles___Research/Science_of_Raw_v__Cooked/scien...

Yep, I posted this everywhere I go ... everybody needs to read this.