Re: Anyone have experience with copper supplements?

Yes,
I take chelated copper 2.5 mg for about 2 months.

I take just before lunch, so to take vit C after because I am afraid that maybe C binds with copper and take it off my body.

I will agree with Trapper sometimes I fell weird - sick at my stomach so because I am afraid of toxicity of copper I stay with 2.5 mg.

I think Andreas when he posted said that taking 5 mg copper daily in a few weeks reversed a lot of his grey hair.

But we have different diets that maybe interfere or not with the copper and you have to take that into consideration. Tweet