O/T Anja Re: calcium balance from MH (Iodine Supplementation Support by VWT Team) 9/24/2007 1005900

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O/T Anja Re: calcium balance from MH

Iodine Supplementation Support by VWT Team

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hanna Views: 3,707
Published: 18 y

This is a reply to # 1,005,568

O/T Anja Re: calcium balance from MH

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My doctor several years ago said I needed calcium and gave me a prescription or I could take Tums :(
I never took it, so I decided to get it in plant form, then there was the whole discussion we need magnesium more than calcium. More confusion.
So I decided to take just several capsules once a week.

My MD the last time said I needed vitamin D daily, I take that and every day some magnesium, mainly 1/2 tsp of Epsom Salts in my water. Plus once inawhile magnesium oil on my skin.

It is mainly for general health because I can't really tell if it helps or not.

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        This is the position of the above message within the thread.
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