I would love for it to be that easy but I know that when I took hormone replacement for hotflashes, it made me feel great but I had to consider the long term effects of using synthetic medicine for the rest of my life. To this day I don't know if I made the right decision on not using HRT because I know my quality of life went down due to the excess sweating, nausea, lack of sleep and other symptoms associated with menopause.
I would prefer everything I do to be natural but my use of high amounts of elemental iodine in the past may have changed my needs for iodine or I may have found the perfect dosage. I just don't know. I have played around with different amounts of kelp trying to make it match but just can't seem to find it. It may just take more time for my body to adjust.