Re: Antifungal benefits of coconut milk and oil:

http://www.coconutdiet.com/candida.htm


I'm really pleased because I just found this site that tells us all about the benefits of coconut. Apparently it's exellent for killing candida and this bit below includes coconut milk. I recommend you go to the site and read it all.

'I am a walking testimonial to the benefits of a low carbohydrate/ high fat diet with regard to Candida and cystitis. I used to purchase Monistat two or three packages at a time. Now I use lots of coconut oil for cooking and eat plenty of coconut products such as fresh coconut, coconut flakes, and coconut milk. Coconut contains capric/caprylic acid and lauric acid both proven to kill Candida while leaving healthy intestinal flora intact. I was taking a long-term, broad-spectrum Antibiotic for chronic cystitis for over two years and now its been two years since I stopped refilling the prescription with no recurrence! By far the most remarkable transformation occurred when I started using coconut oil and simultaneously eliminated skim milk and all soy products from my diet. And I lost weight! – Laura (The Coconut Diet Forum s.)' Tweet