Lemony Lentil Soup
(The Best Years in Life) A light, healthy and satisfying lentil and quinoa soup with plenty of bright lemon-y goodness!, This lemony lentil soup is a great way to do light, healthy and hearty all in one! The idea behind this soup is lentils and quinoa along with vegetables in a bright lemon broth with spices. Onions, carrot and celery start the soup off with garlic, ginger, cumin, coriander and turmeric rounding out the aromatics and flavours. Broth, lentils and quinoa are added and everything is simmered until they are tender and the soup is finished with a hit of lemon-y freshness along with salt, pepper and cayenne and some fresh cilantro. It's really that simple! And oh so good! This lemony lentil soup is an amazing meal all by itself and it's also a great appetizer or starter.
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(The Best Years in Life) Have you jumped on the savory muffin bandwagon yet? These bad boys are where it’s AT! Perfect served alongside a big holiday meal or for brunching it up with family and friends., they have this wonderful flavor explosion going on for them thanks to the combination of sharp cheddar, garlic, green onion, and basil, making them pretty darn addictive! If you aren't careful, you could eate your weight of these delights. Without doubt, you will have family members and guests coming back for seconds - and you best keep an eye out because they may very well sneak back for thirds and fourths!on your muffins. They’re best when served hot and fresh from the oven and also taste amazing warmed up with a bowl of piping hot tomato soup.
Ready to meet your new addiction? Here goes!
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(The Best Years in Life) What a healthy and tasty trio: salmon, strawberries, and avocados!. You would be hard pressed to think of a healthier combination and you will be amazed at the delicious and refreshing taste you will experience when you bring them togegether in this recipe featured at Taste for Life and Mother Earth Living. Also includes healthy and tasty fresh limes, red onion, chopped fresh cilantro, extra virgin olive oil and more.
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And hey, where is everybody else's healthy recipes? We would love to see them and add them to our collection!
(The Best Years in Life) This roasted garlic and rosemary flatbread is savory, fluffy, and nutritious – and naturally gluten-free, with only a few ingredients. The recipe uses a couple of less common types of flour – including sorghum and chickpea, which boost the health-benefits and flavor of the dish. It’s also made almost entirely of cancer-protective foods: legumes (chickpea flour), whole grains (sorghum flour), flaxseed, and garlic.
Get the complete recipe HERE.
See all of our hundreds of healthy, tasty recipes HERE.
And hey, where is everybody else's healthy recipes? We would love to see them and add them to our collection!
(Paleo Apple Coffee Crumb Cake)
(The Best Years in Life) When I first saw this delicious and healthy paleo recipe, an Apple Crumb Coffee Cake, somehow I thought about Nancy Pelosi, the multi-millionaire who seems to be a "let them eat cake" kind of gal who seems to have a disdain for crumbs the rest or us might really appreciate. The more I thought about it, the more it seemed appropriate to re-name the recipe after her. I mean, "paleo" refers to something ancient. Moreover, it is also has those wonderful crumbs that almost everyone will love
This delicious and healthy cake tastes is so rich than even Nancy would likely enjoy having some some of these crumbs with her coffee. And the good news for the rest of us peons is that you don't have to be rich to enjoy it. Apples give this delicious cake its moist texture, which contrasts with its crispy crumb topping. It very well may become one of your favorite paleo treats. Why, it tastes so good you might even feel like you're a millionaire too,
(I wonder, could this start a trend? Donald Trump Twitter Storm Sundae? Mike Pence Puritan Pie? Adam Schiff Russian Collusion Cookies? Maxine Waters Impeach 45 Fruitcakes? Elizabeth Warren Pocahontas Pound Cake? Chuck Schumer Cryin' Crepes? The possibilities are endless!)
http://www.tbyil.com/Paleo_Apple_Crumb_Cake.htm
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Maple Dijon Roasted Rutabaga
(The Best Years in Life) If you’re thinking of changing up your diet this year, remember that small changes are the most sustainable. Eating a variety of vegetables provides your body with the right balance of nutrients and encourages you to get creative with cooking. This recipe features rutabaga, a root vegetable that’s mildly sweet and incredibly versatile. Roasted to perfection with a tangy sweet marinade, it’s prepped and ready in under an hour.
Get the entire recipe HERE.
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Paleo ‘I Want To Marry You!' Sweet Potato Brownies
(The Best Years in Life) If you love moist, delicious brownies, you're going to LOVE today's featured recipe. The secret behind these moist, super-chocolatey brownies? A Paleo, powerhouse ingredient: super healthy sweet potatoes!
These sweet potatoes make for some of the moistest brownies you’ve ever laid hands on and strike just the right balance between cakey and fudgy. With only a handful of simple ingredients, these brownies are as easy to make as they are tast- and they are truly healthy - reducing the total sugar content, and increasing the good stuff such as vitamin A (from their beta-carotene content), dietary fiber and more. Plus, sweet potatoes are sustaining as a complex carbohydrate.
To see the complete recipe, click HERE. To see all of our hundreds of healthy, tasty recipes, click HERE.
Vegan Golden Beet Veggie Balls with Almond Sage Cranberry Crema
(The Best Years in Life) Boost the delicious, health potential of your holiday meals with more plant foods with this recie (as modified) from the American Institute of Cancer Research! Try making a plant-based entrée like these veggie “meatballs”, filled with the goodness of beans, grains, vegetables, and herbs. These crispy veggie balls are filled with the earthy, holiday flavors of golden beets, white beans, sage, and hazelnuts. Serve them alongside this easy almond crema dip for the perfect party appetizer, holiday entrée, or comforting side dish
Get the complete recipe here: http://www.tbyil.com/Beet_Veggie_Balls_with_Almond_Sage_Cranberry_Crema.htm
To see all of our collection of hundreds of healthy and tasty recipes:
http://www.tbyil.com/healthy_recipes.htm
Vegan Quinoa and Butternut Squash Paella To see the complete recipe, click HERE. To see our complete list of hundreds of healthy, tasty recipes, click HERE
The Many Health Benefits of Cancer-Fighting Super Food Kale
by Tony Isaacs
author of Cancer's Natural Enemy
(The Best Years in Life) The green leafy super vegetable known as kale is enjoyed by many people; however, a number of people are less than fond of kale and seldom, if ever, eat it. Perhaps that is because they have never experienced how tasty it can be when properly prepared or when it is featured in the right recipes. One thing is for sure, people who shy away from kale are missing out on a world of health benefits. Read More.
Includes links to several tasty, healthy recipes featuring kale.
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