Sleep Disorders Support Forum, Insomnia, EDS, Page 32, Insomnia, Excessive Daytime Sleep Disorder(EDS), Hypersomnia: This is the New Forum View. Threads are ordered by the Date of the Last Thread Message.

How do you treat shift work disorder? #301300 5 months ago 80

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How do you treat shift work disorder?

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Shift work disorder is a circadian rhythm sleep disorder that can affect people who work non-traditional hours, such as night shifts, rotating shifts, or early morning shifts. Here are some strategies that can help manage shift work disorder:

Light exposure: Exposure to bright light at the right times can help reset your body's internal clock and improve alertness during your wake periods. Use bright light therapy lamps or spend time outdoors during your shift.

Melatonin supplements: Melatonin is a hormone that regulates sleep-wake cycles. Taking melatonin supplements a few hours before your desired sleep time can help induce sleepiness and improve sleep quality.
Consistent sleep schedule: Try to maintain a consistent sleep schedule, even on your days off, to help regulate your

circadian rhythms. Avoid drastic changes in your sleep pattern.
Napping strategies: Strategic napping can help combat sleepiness during your shifts. Take short naps (20-30 minutes) before or during your shift, but avoid napping too close to your desired sleep time.

Medications: In some cases, your healthcare provider may recommend prescription medications, such as melatonin receptor agonists or wake-promoting agents, to manage shift work disorder.

It's important to note that shift work disorder can be challenging to manage, and different strategies may work better for different individuals. If you continue to experience significant sleep difficulties or impairment in your daily functioning, it's recommended to consult a sleep specialist or healthcare professional for personalized treatment options.

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Sleep Better with anything, other than toys? theowlhouse 6 months ago 109

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Sleep Better with anything, other than toys?
I am looking to sell something that can help people to deal with Sleep Disorders, any suggestion from you guys?

I am currently selling some toys only.

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my experiences with microwave transmissions markoff 5 years ago 607 † C †
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Amazing - I finally found a tinnitus remedy that w... RN SUCCESS Dquixote1217 11 years ago 51,120 † C †
- I am not suffering from this but I have a problem ... kushy 11 years ago 48,361
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    An audiologist is a professional trained in diagnosing and treating hearing and balance disorders. They use specialized equipment and techniques to assess hearing ability, provide recommendation ....
    
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    An audiologist is a professional trained in diagnosing and treating hearing and balance disorders. They use specialized equipment and techniques to assess hearing ability, provide recommendations for treatment and manage hearing aids. Audiologists also educate patients and their families on maintaining hearing health, communication strategies and assistive technology. They hold a master's or doctorate degree in audiology and are licensed to practice by the state.
    
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Kidney Problems Bezukhov1814 25 months ago 410 † C †

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Kidney Problems

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Hello, folks -

I'm going to try to keep this post brief. However, there is additional history that is relevant; I'll provide that information if the responders think that it should be so provided.

Late last year, I decided to use a SOTA (Bob Beck) Pulser in coordination with a specific food regimen in an attempt to ameliorate some ongoing health problems. The regimen instructed me to discontinue the use of caffeine, alcohol, supplements, pharmaceuticals (which I didn't use), etc., prior to using the pulser. I followed the directions accordingly, and stopped all stimulants and supplements about a week prior to starting use of the pulser.

At two (2) days into the regimen, I developed severe nerve pain at the base of my spine. This lasted for two (2) days, at which time the pain moved to my forehead between my eyes. I discontinued the regimen - and use of the pulser - at this time, and the pain was alleviated. I subsequently returned to consuming caffeine (coffee and tea) and using supplements.

Around the first of March of this year (2022), I decided to try the pulser again without the dietary regimen. The instruction manual for the pulser did not say that caffeine could not be consumed while using the device; however, I spaced the consumption a few hours apart from the pulsing. A couple days later, however, I developed severe pain in my kidneys along with extreme difficulty in urination. Concomitantly, I had the need to urinate even more frequently -I have had prostate, bladder and frequent urination problems for years - which directly affected my ability to get restful and uninterrupted sleep. I also simultaneously developed "floaters" in both eyes; said "floaters" are still with me.

Once the foregoing problems presented themselves, I immediately stopped using both caffeine and the pulser. (I have neither consumed caffeine nor used the pulser since then.) Subsequently, I have used many kidney cleanses (Moritz, Clark, Schultz, etc.), but have only achieved minimal improvement.

There's currently not much pain in my kidneys. Additionally, the overall quantity of urine produced per day is relatively the same as it has been for years.

The main problem now is the fact that I can't sleep for more than three (3) hours without waking to urinate. Some nights are spent with little to no sleep.

In the interest of brevity, I'll start winding this post down. Be advised that I have searched this site (and others) for relevant information that might provide insight, but nothing that I've encountered thus far has proven helpful.

I'd greatly appreciate any thoughts that any and all of you may have regarding a realistic solution. I'm also acutely aware that the solution might not be an easy one.

Thanks in advance.

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sitting up - the best sleeping position? zyzik 12 years ago 6,047 † C †
- no There may be people with certain medical con... arn 12 years ago 5,532
- i could not sleep in seated position, day light or... celina915 12 years ago 5,444
- Yes I sleep sitting up in my adjustable bed. I bre... mobilemark 12 years ago 6,349
  - Re: The best sleeping position? Shreya1234 27 months ago 408
    
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    Re: The best sleeping position?
    
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    Many people find sleeping in a sitting up position to be comfortable. For those with certain medical conditions like morbid obesity or chronic obstructive pulmonary disease, resting upright can be beneficial. It is neither an inherently healthy nor unhealthy practice. However, experts recommended that individuals opt for this only as a temporary and not permanent measure. It is so because sleeping upright can be difficult due to the mechanics of the sleep cycle.
    
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Insomnia: The Causes, Types and Cure novel 19 years ago 2,749
- Salt helps sleep. #4715 19 years ago 2,217
- Re: Insomnia Causes Shreya1234 27 months ago 266
  
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  Re: Insomnia Causes
  
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  Insomnia is a condition where the patient fails to fall or stay asleep through the night. The problem can be acute or chronic based on the duration it affects the patient. While acute insomnia can last from one night to a few weeks, chronic insomnia occurs at least three nights a week for three or more months. The primary causes of insomnia are stress, changes in sleep schedule (jet lag, new shift at work, or bad habits), mental health conditions, and medication. To treat this problem, patients are advised to try cognitive behavioural therapy, improve sleep habits, and take medication.
  
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Best Home Remedies to Stop Snoring SnoreTalk 11 years ago 4,869 † C †
- Laugh and the world laughs with you, snore and you... sydneysnoring 10 years ago 3,525
- Great advise! You may add to this is avoid sleepin... P4P 10 years ago 3,503
- Mouthguard is probably the more effective and hass... Steven Sanders 10 years ago 3,065
- Patients suffering from snoring issues should try ... Shreya1234 27 months ago 355
  
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  Patients suffering from snoring issues should try some home remedies to get better. Rather than getting surgery, snorers are advised to use nasal strips or nasal dilators. In addition, they are su ....
  
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  Patients suffering from snoring issues should try some home remedies to get better. Rather than getting surgery, snorers are advised to use nasal strips or nasal dilators. In addition, they are suggested to change their sleep position and rest on their side. People are recommended to ensure catching up on a minimum of seven to nine hours of sleep and limit alcohol consumption before bedtime. Besides, quitting smoking, raising the head of the bed, maintaining a moderate weight, and keeping off from taking sedatives before bedtime may also help.
  
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Keep waking up after 3 hours #87647 3 years ago 832
- The solution for I can’t sleep for more than ... FocusOnHealth 31 months ago 843
  
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  This is a reply to # 2,439,001
  
  The solution for I can’t sleep for more than 3 hours at a time. I can’t seem to find anything specific You have a sleep disorder known as ”early awakening insomnia”, and I used to have ....
  
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  The solution for
  
  > I can't sleep for more than 3 hours at a time.
  > I can't seem to find anything specific
  
  You have a sleep disorder known as "early awakening insomnia", and I used to have that pretty much every night.
  
  > Can anyone suggest information on why this is happening?
  
  Your system is lacking serotonin; and you're not the only one; there are many who lack serotonin.
  
  > I can't seem to find anything specific
  
  1) In my experience one remedy is a rigid food and supplement regimen. In other words, you won't have this early awakening insomnia, if your foods and supplements are exactly the same every single day.
  
  2) Melatonin has also worked for me. However, of Melatonin you will need to take increasingly larger and larger doses, which makes the Melatonin an unreliable sleep aid.
  
  3) The amino acid Tryptophan should also work, and has worked for many people. However it is an ineffective sleep aid, if you take it with any of your protein foods.
  
  4) In the last four days what has worked was 50 mg 5-HTP which I take just before my bedtime. The 5-HTP has been the perfect solution for me because it has allowed me to postpone my protein meals till my bedtime. This way I no longer wake up after three hours, and no longer need to use the bathroom every three hours.
  
  > Why does it work?
  
  Because the 5-HTP raises your serotonin level.
  
  I hope this helps.
  
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free daily distant healing for Aug 2021 qigongbill 3 years ago 821 † C †
- It was posted in the Market Place forum. qigongbill 3 years ago 819
  
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Insomnia Help raven17 3 years ago 204 † C †

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Insomnia Help

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Help with Insomnia
I had heat exhaustion some years ago that resulted in being induced into a coma for several days. After that I was not able to sleep on my own. I am writing to ask for a good "prescription" of strong herbs to knock me out so I can sleep normally again. Any help would be greatly appreciated.
Thanks

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Please help me get well Lady Sleepslittle 11 years ago 8,448 † C †
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how to make wakefulness mind on makeup time? #255814 5 years ago 238

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how to make wakefulness mind on makeup time?

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Hello,
I am Makup and hair Artist.I am working mostly night in marriage season.Last some days i have some issue in my mind.I can't feel fresh during my work.Because i am so much tired in night work. My friends is also makeup artist, she has a same problem. She consult doctor about wakefulness mind. He suggest one tablet which is Modvigil as cognitive enhancers. Using this tablet she working with fresh and smart mind. Is modalert any side effects or not using ? Kindly suggest

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About Sleep Disorders! chris_3503 18 years ago 1,439
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Diabetes success story R Success Anna Maria S 6 years ago 4,153 † C †
- That’s really great. Continue this things ahead al... georgewhittington 5 years ago 2,839
  
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  That’s really great. Continue this things ahead also. Really happy that you are recovering. We now eat mostly green vegetables and fish. Skip all the white foods (bread, potatoes,pasta, rice). Dri ....
  
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  That's really great. Continue this things ahead also. Really happy that you are recovering. We now eat mostly green vegetables and fish. Skip all the white foods (bread, potatoes,pasta, rice). Drink chamomile tea. Research studies have found that daily consumption of chamomile ea lowers blood sugar.
  
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Psychiatry and The American Soldier @JennyHatch CLEW 6 years ago 545 † C †

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Niacin is the Bomb AdrenalSuccess 12 years ago 27,757 † C †
- Too bad I can’t edit a post, I realised the ”Oh an... AdrenalSuccess 12 years ago 25,435
- Thanks buddy....I’ll have to check it out. feo66 12 years ago 25,018
  - Cool Feo. I am curious to find out if it helps you... AdrenalSuccess 12 years ago 25,384
    - Niacin has been life changing for me, I would real... overtheedge 12 years ago 25,340
      - Thanks for the OTE. Great to hear from you. ”N... AdrenalSuccess 12 years ago 24,978
        
        Elaborating... I feel like I’m brimming with en... overtheedge 12 years ago 25,161
        
        Hey, Thanks for the post. I appreciate that! ... AdrenalSuccess 12 years ago 25,023
        
        Adrenal Success, I am having the same problem wi... NCC1701 6 years ago 3,494
        
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        Adrenal Success, I am having the same problem with niacin making me sleepy.I don’t knon if I am celiac, but I have an allergic reaction to gluten. I have been gluten free for years. I have treat ....
        
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        Adrenal Success, I am having the same problem with niacin making me sleepy.I don't knon if I am celiac, but I have an allergic reaction to gluten. I have been gluten free for years. I have treatment resistent depression. I am so tired. I will try to follow your posts to see what worked for you.I am a 61 year old woman.I am hoping to get some help figuring out what to do next.
        
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        Thanks for elaborating! What are some good brand... snarf 12 years ago 25,105
        
        Hi Guys, Just read this off Dr Larry Wilson’s w... Marie64 12 years ago 24,877
        
        Snarf, Snarf: ”What are some good brands of rea... AdrenalSuccess 12 years ago 24,721
      - ”A friend of mine said he was using it for drug de... dar7726 12 years ago 24,892
      - niacin kills candida...EAT NIACIN RICH FOODS TOO!!... #43934 12 years ago 26,885
- Re: Niacin is the Bomb slimecity 7 years ago 7,611
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Snake Dreams Meaning andycowboy 10 years ago 3,698 † C †
- I used to have snake dreams way in my adulthood. N... KASK101 10 years ago 3,433
  - She do have phobia for the snakes but how can she ... andycowboy 9 years ago 3,179
- Hi, good to see you take care a lot about your gi... PureRight 10 years ago 3,605
  - Hi! Would you mind explaining further? andycowboy 9 years ago 3,652
- Hi there! I don’t often dream of snakes, with m... lilpolock 9 years ago 3,856
  - Thanks Marj! We’ll check out the links. andycowboy 9 years ago 3,073
  - The second link is very helpful Marj! Thanks a lot... andycowboy 9 years ago 3,363
  - I also know that andreajak23 6 years ago 842
    
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    I also know that
    
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    I also know that https://www.astrologyjunction.com/dreamdictionary/ has snake dreams defined,
    
    I too had a snake dream once and it said something about enemies, as long as it doesnt like bit at u then ur good, but like if the snake comes at u and bites u, u gotta watch out.
    
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severe sleep issues #120326 15 years ago 11,203 † C †
- I get them too, usually when initially trying to f... #91565 15 years ago 10,641
  - I actually have never experienced gasping for air ... elibob 15 years ago 11,108
    - I have replied in previous posts about my solution... intheclouds 15 years ago 11,023
      - Can you tell me what the milligrams are for the kr... elibob 15 years ago 10,574
        
        Omegagen brand. 300mg per capsule. I would buy D... intheclouds 15 years ago 11,111
        
        Thanks, I will let you know. elibob 15 years ago 10,598
- You might want to consider going on a parasite cle... Iolite 15 years ago 10,789
  - Yes, I have had blood tests done. I was wondering ... elibob 15 years ago 10,692
    - Phosphodityl serine helps lower cortisol levels. ... Iolite 15 years ago 10,780
      - Thanks for the info. A few questions: How long did... elibob 15 years ago 10,561
        
        I’ve been working on my adrenal fatigue-high corti... Iolite 15 years ago 10,666
        
        I find the lemon juice before bed helps with reflu... intheclouds 15 years ago 10,699
        
        I did get a serum blood cortisol level checked at ... elibob 15 years ago 10,535
        
        You can try the seriphos at night before bed to he... Iolite 15 years ago 11,119
        
        Dear Elibob, Other ideas: * if you are a woman... blueberry234987 15 years ago 10,656
        
        I have thought about the progesterone cream option... elibob 15 years ago 10,552
        
        Give the seriphos a try and you might want to cons... Iolite 15 years ago 10,716
        
        Thanks, I did buy the seriphos so I will give that... elibob 15 years ago 10,539
- Perhaps this may help: anitidepresents should not... yvonneiva 15 years ago 10,618
  - The parasite cleanse didn’t make a difference for... intheclouds 15 years ago 10,807
- A few questions... Solus 15 years ago 11,062
- Re: severe sleep issues intheclouds 15 years ago 10,802
  - Yes, I have, and perhaps it has helped a little, a... elibob 15 years ago 10,585
    - Hi Elibob, I came across your message when searchi... epcaitken 6 years ago 1,257
      
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      This is a reply to # 1,520,453
      
      Hi Elibob, I came across your message when searching for Hypnic jerks postpartum. Did yours ever go away?! I know it’s been 9 years since you messaged about them. I have them quite severely and go ....
      
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      Hi Elibob, I came across your message when searching for Hypnic jerks postpartum. Did yours ever go away?! I know it’s been 9 years since you messaged about them. I have them quite severely and got them 5 months postpartum with my 2nd child. Would love to hear from you.
      
      View all messages by epcaitken on this forum, all forums.
- I have tried every prescription product on the mar... NevenSesardic 15 years ago 10,477
- I have tried every prescription product on the mar... NevenSesardic 15 years ago 10,695
Expand this whole thread (2 messages)

Recommendations on vibration machines? juntjoo 6 years ago 1,697 † C †
- What are the purported health benefits? joegrane 6 years ago 1,571
  
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  This is a reply to # 2,411,552
  
  What are the purported health benefits?
  What are the purported health benefits?
  
  View all messages by joegrane on this forum, all forums.
Expand this whole thread (11 messages)

HELP: A weird uncontrollable sensation that preven... charles_philip 19 years ago 49,745
- hi there.. does your sensation involve a jolting f... healing 19 years ago 49,442
  - Hi there, you described the feeling very well!!! I... charles_philip 19 years ago 49,437
    - maybe MSG related healing 19 years ago 49,534
      - Hi there, thanks for the valuable lead. I however ... charles_philip 19 years ago 49,535
- Re: HELP: A weird uncontrollable sensation that pr... #32798 19 years ago 49,362
  - Hi there, how exactly would you describe your feel... charles_philip 19 years ago 49,239
- hello charles - may I offer my opinion: I sugge... banana1 19 years ago 49,250
  - Hi there, Thank you for your reply. It has been... charles_philip 19 years ago 49,342
- Fix on no sugar diet! nordskoven 19 years ago 49,603
  - is there anyone still experiencing this the last m... mark089 6 years ago 6,008
    
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    This is a reply to # 130,886
    
    is there anyone still experiencing this the last message was published 13 years ago it just happened to me 3 days ago and it is not a good experience i have been sleeping 2 hours since march 28, ....
    
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    is there anyone still experiencing this the last message was published 13 years ago it just happened to me 3 days ago and it is not a good experience i have been sleeping 2 hours since march 28, 2018 it is really draining and exhausting so i started looking on the internet for answer and this attack is happening to many people and no clear reason why it just happened to me while i was sleeping i wake up 2am in the morning with a weird feeling (i cant describe it) starting on my chest and in my neck and hard to breath and every time you try to sleep the moment your about to fall asleep you will feel a weird feeling in your chest area and i will just wake up scared im scared to sleep because of this i started reading on the internet and this is the solution to this . ginger,garlic and honey chop the ginger and onion and boil it drink it after you finish your meal i started drinking it 2pm you feel a big difference when you drink it and put a 1 table spoon of honey i wake up 1am and drink it again just put a little water on it and wait to boil then drink it i was watching news on tv while dinking it and i just fell asleep normally no weird feeling it just all turn to normal it takes 6 cup and i just feel normal i go to my room and just sleep i wake up 5 am to eat and drink it again and go back to sleep again normally. if you experience this attack try it
    just give it a try so you will go back to normal again just give it a try we all deserve to sleep normally without this happening to us and just one more thing try not to use your phone i think radiation plays a big role with this one i hope it help with other people just send me a message if you have a question.
    
    View all messages by mark089 on this forum, all forums.
    
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Expand this whole thread (2 messages)

Disturbed sleep between 2 and 5 AM. iandthou 6 years ago 679 † C †
- First of all, it could happen when you not followi... BorisBritva 6 years ago 675
  
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  This is a reply to # 2,404,569
  
  First of all, it could happen when you not following day regime and just sleep a lot at day time. If you do this - stop. And try to https://sleephypnopill.com/insomnia/ or other sleep meditation ....
  
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  First of all, it could happen when you not following day regime and just sleep a lot at day time. If you do this - stop. And try to https://sleephypnopill.com/insomnia/ or other sleep meditation techniques to help you with, should do the trick.
  
  View all messages by BorisBritva on this forum, all forums.
Expand this whole thread (19 messages)

Constant, incessant wiggling is preventing me from... mesmorelda 7 years ago 2,162 † C †
- I am so sorry to hear what happened to you. I have... Positive mind 7 years ago 1,863
  - When you tried herbals, did you only buy commercia... mesmorelda 7 years ago 1,970
    - I have only tried herbs i mixed myself. I have tri... Positive mind 7 years ago 1,865
      - Okay. Thank you for your help. I will experiment a... mesmorelda 7 years ago 1,750
        
        I think onwards and brenda who made that blog are ... Positive mind 7 years ago 1,811
        
        Listen, if you want to push meds you should probab... mesmorelda 7 years ago 1,664
        
        I am sorry if you misunderstood my message. I have... Positive mind 7 years ago 2,091
        
        when i get the squiggling in a certain spot and ca... Lind1 7 years ago 1,718
        
        Also if u eat some honey or sugar they will go to ... Lind1 7 years ago 1,700
        
        Hi! Finally found a place where sleep problems are... Ashbrown 7 years ago 1,564
        
        Sweating and burning a lot of energy White Shark 7 years ago 1,519
        
        Re: Constant, incessant wiggling is preventing me ... Zztop807 6 years ago 1,273
        
        Also, i can tell u, make sure yu are clean, if u f... Zztop807 6 years ago 1,222
    - I too agree that the only way to really fight thes... Mack1 7 years ago 2,149
      - I have heard that removing grains and sugars (Ayur... #229429 6 years ago 1,263
      - Moxibustion, hypothermia, and sauna are traditiona... #229429 6 years ago 1,059
        
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        This is a reply to # 2,383,522
        
        Moxibustion, hypothermia, and sauna are traditional treatments that may have impact on encysted internal parasites, along with maybe medicinal diet and herbs that clean the blood and glands. Calmi ....
        
        Advertisement
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        Moxibustion, hypothermia, and sauna are traditional treatments that may have impact on encysted internal parasites, along with maybe medicinal diet and herbs that clean the blood and glands. Calming herbs may also help reduce their activity while calming you. These should also help vermifuge work; as do detox, treating bloodborne infection, strengthening immune response, speeding digestive metabolism, and lifelong followup. Don’t forget to constantly replenish good bacteria. Anxiety and other huge mood swings are a physical symptom of parasite infection and often treated as part of traditonnal mesicine for unwanted critters large and small.
        
        View all messages by #229429 on this forum, all forums.
        
        Advertisement
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and cleans the entire small and large ...
- You should try rife/zapping. You can get a basic S... ParaPsych 7 years ago 1,922
- Just replying to my own message to anyone who sees... mesmorelda 6 years ago 1,434
Expand the next 29 of 29 messages

anyone have a cure for snoring? HarmonicCharge 16 years ago 8,941 † C †
- Please see http://snoringandsleepapnea.info .... ParaZapper 16 years ago 8,356
  - Thanks, ParaZapper, I think we will try the Melato... HarmonicCharge 16 years ago 8,031
- My hubby is not overweight. He does have a deviate... WannaSeeWorms 16 years ago 8,107
- Punch him repeatedly until he stops. Set 16 years ago 7,872
  - Punching him makes it louder! HarmonicCharge 16 years ago 7,975
    - Haha! Oh well, short of leaving him I really do no... Set 16 years ago 7,982
      - LOL I think the Breath Easy worked as well a... HarmonicCharge 16 years ago 7,986
        
        I’ve suggested the duct tape to my husband - so fa... MadArtist 16 years ago 8,152
        
        He needs to use butekyo to breathe less oxygen. An... justgold79 6 years ago 2,153
        
        J.Crow’s® Lugol’s Iodine
        Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
        
        Parasites and Liver Cleanse
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        This is a reply to # 1,223,182
        
        He needs to use butekyo to breathe less oxygen. And the new lip seal tape or the 3m tape.
        He needs to use butekyo to breathe less oxygen. And the new lip seal tape or the 3m tape.
        
        View all messages by justgold79 on this forum, all forums.
  - Edited MadArtist 16 years ago 7,691
- Re: anyone have a cure for snoring? tinabanana 16 years ago 8,346
  - That is interesting! thanks for the info, TinaBana... HarmonicCharge 16 years ago 7,911
  - [Message Subject Hidden by a Forum Moderator] acuresttm 15 years ago 7,352
- Yes there are several ways to cure your snoring na... gideon george 16 years ago 8,260
- Try the Neti Pot to start with as suggested if you... noodj 16 years ago 8,033
- I may have found a free solution for some of us. I... ateacher 15 years ago 7,866
  - I’m in shock this morning. I’ve been tracking my ... oopsagain 9 years ago 4,430
- Taking anything that will relax your muscles prior... toothfairy 14 years ago 7,160
- I have the same problem too. My husband snores mo... debbiegonzalez 14 years ago 6,773
  - From personal experience, when my belly is bigger ... Dquixote1217 14 years ago 7,050
    - OOPs, I pressed an alert button by mistake, I hope... HarmonicCharge 14 years ago 6,912
- You could try an anti-snoring ring like the ring o... randizzle 11 years ago 5,964
  - I have been using a nifty device 7 months now call... nkoler 11 years ago 5,559
Expand this whole thread (14 messages)

I sleep too much!!! teatree 19 years ago 2,869
- If you are sleeping 10-12 hours, of COURSE you wil... #37628 19 years ago 2,505
  - No Brent, you don’t know how hard it is to get up ... IsableC 19 years ago 2,453
    - it sounds just like me except as soon as work is o... judy1957 19 years ago 2,347
    - Hi, I too have the same exact problem. I often wo... Librastar70 19 years ago 2,319
- Sleeping too much causes depression. Dr. McDougall... Adie 19 years ago 2,593
- Sorry, I hit the Respond icon too early :). Cou... IsableC 19 years ago 2,509
  - Hi, IsableC! I, too, have hypersomnia and words ca... julijuli 19 years ago 2,544
    - Hi Juli, I know how you feel. I didn’t buy that... IsableC 19 years ago 2,487
      - Hi, I’ve had this problem for 12 years. I have... #44933 19 years ago 2,487
        
        Thanks. How do you deal with the cortisol disorder... IsableC 19 years ago 2,240
        
        Hi, It’s called Adrenal Fatigue. I take licori... #44933 19 years ago 2,619
        
        Thank you so much for the helpful imformation. I g... IsableC 18 years ago 2,292
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Insomnia, Excessive Daytime Sleep Disorder(EDS), Hypersomnia

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How do you treat shift work disorder?

Sleep Better with anything, other than toys?

An audiologist is a professional trained in diagnosing and treating hearing and balance disorders. They use specialized equipment and techniques to assess hearing ability, provide recommendation ....

Kidney Problems

Re: The best sleeping position?

Re: Insomnia Causes

Patients suffering from snoring issues should try some home remedies to get better. Rather than getting surgery, snorers are advised to use nasal strips or nasal dilators. In addition, they are su ....

The solution for I can’t sleep for more than 3 hours at a time. I can’t seem to find anything specific You have a sleep disorder known as ”early awakening insomnia”, and I used to have ....

It was posted in the Market Place forum.

Insomnia Help

Thankyou and keep posting useful stuff.

how to make wakefulness mind on makeup time?

That’s really great. Continue this things ahead also. Really happy that you are recovering. We now eat mostly green vegetables and fish. Skip all the white foods (bread, potatoes,pasta, rice). Dri ....

Psychiatry and The American Soldier @JennyHatch

Adrenal Success, I am having the same problem with niacin making me sleepy.I don’t knon if I am celiac, but I have an allergic reaction to gluten. I have been gluten free for years. I have treat ....

I also know that

Hi Elibob, I came across your message when searching for Hypnic jerks postpartum. Did yours ever go away?! I know it’s been 9 years since you messaged about them. I have them quite severely and go ....

What are the purported health benefits?

is there anyone still experiencing this the last message was published 13 years ago it just happened to me 3 days ago and it is not a good experience i have been sleeping 2 hours since march 28, ....

First of all, it could happen when you not following day regime and just sleep a lot at day time. If you do this - stop. And try to https://sleephypnopill.com/insomnia/ or other sleep meditation ....

Moxibustion, hypothermia, and sauna are traditional treatments that may have impact on encysted internal parasites, along with maybe medicinal diet and herbs that clean the blood and glands. Calmi ....

He needs to use butekyo to breathe less oxygen. And the new lip seal tape or the 3m tape.