A forum dedicated to debate on MSG: Mono Sodium Glutamate, Natrium Glutamat

Food label descriptors that contain enough MSG to serve as common MSG-reaction triggers

These ALWAYS contain MSG:

Glutamate Textured protein
Monosodium glutamate Hydrolyzed protein
Monopotassium glutamate (any protein that is hydrolyzed)
Glutamic acid Yeast extract
Calcium caseinate Yeast food
Sodium caseinate Autolyzed yeast
Gelatin Yeast nutrient

These very OFTEN contain MSG:

Malt extract Flavors(s) & Flavoring(s)
Malt flavoring Natural flavor(s) & flavoring(s)
Barley malt Natural pork flavoring
Bouillon Natural beef flavoring
Stock Natural chicken flavoring
Broth Seasonings (the word "seasonings")
Carrageenan Soy sauce
Maltodextrin Soy sauce extract
Whey protein Soy protein
Whey protein isolate Soy protein isolate
Whey protein concentrate Soy protein concentrate
Pectin anything Protein fortified
anything Enzyme modified


These can be used to CREATE MSG:

Protease enzymes
Protease Fungal




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