Afraid of gallstone cleanse 
#163468
22 y
1,411
Hi Everyone!!! I cannot express my gratitude to all of you for sharing!! I am so afraid to do this cleanse!!! I did it once, had a VERY hard time sleeping, and didn;\'t have the nerve to do the Epsom Salts the following day.
Does anyone have any alternatives??? Can you put the salts into capsules, will they be as effective??? Can anyone tell me the significance of doing this on the full moon??? Don't we have one today or tomorrow??? Thanks for reading, e-mail me privately if neccesary. oh, is it o.k. to take melatonin with the ornithine? Thanks again!! Jan
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- Re: Afraid of gallstone cleanse tisha
22 y
1,442
MoreThis is a reply to # 87,032Gosh Jan,
If you've already done one, you are a pro.
I sometimes don't sleep well when I do this. I just take a nap the afternoon after I complete the cleanse.
And I also mix the Epsom Salts with apple juice. That helps a lot with the taste.
Tisha - Re: Afraid of gallstone cleanse koko
21 y
1,749
This is a reply to # 87,032
I put the salts into capsules once and didn't have any
trouble. However, I don't recommend it because the salts
need to dissolve and there may not be any liquid left
in your stomach once the capsules dissolve. I've heard
this can be painful.
Try dissolving them in a small amount of warm water and
chugging them with a cool water chaser. You need a total
of 3/4 cups liquid.
- Re: Afraid of gallstone cleanse tisha
22 y
1,442
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