Afraid of gallstone cleanse

Hi Everyone!!! I cannot express my gratitude to all of you for sharing!! I am so afraid to do this cleanse!!! I did it once, had a VERY hard time sleeping, and didn;\'t have the nerve to do the Epsom Salts the following day.
Does anyone have any alternatives??? Can you put the salts into capsules, will they be as effective??? Can anyone tell me the significance of doing this on the full moon??? Don't we have one today or tomorrow??? Thanks for reading, e-mail me privately if neccesary. oh, is it o.k. to take melatonin with the ornithine? Thanks again!! Jan Tweet