I mix my SWF (Salt-Water-Flush) up the night before so it is all in
solution. It is 2 teaspoons of salt in 1 quart of
water. One quart of water = 4 cups of water.

Some people try to only drink half the flush and
it does not work all that well. The full flush
is a whole quart. Some people do any variation of
it including making a shot of the salt water and
then chasing it with the rest of the water, or
you could hypothetically put 2 teaspoons in a pint
and chase it with a plain pint. It is most effective
when it is done the way it was intended.

Please read this post below PLUS the link I supplied in
my original reply~~

Advice from an Indian Yoga instructor/Ayurvedic
doctor on Salt Water Flush~~

//www.curezone.org/forums/fm.asp?i=395254

blessings,
Zoe

-_-