> How often should I do a
parasite cleanse?
I don't know about that particular brand (is it a pill or capsule or tincture?), but if you make a tincture yourself, tincture containing
Wormwood ,
Black-Walnut , cloves, cayenne, ... you can take it 2 weeks at the time, with 1 week break, and so on ...
> I am taking 'St Mary's Thistle' liver herb and I use a Castor Oil poultice every night as an anti-inflammatory protocol. Are they sufficient?
That is very good!
> I take 2 x 1000mg Flaxseed Oil capsules per day and use Organic Apple cider vinegar and
Olive-Oil as a dressing on my lunch salad. Do I need more FSO?
That is not enough. That is nothing!
To get some results, you need to get a bottle (1/2 liter) with liquid Flaxseed oil, and you need to take 5 tbsp of oil with I cup of fresh soft cottage cheese (quark).
Oil must be fresh, order it from internet, do not take oil from health food store, it mau be too old.
If it is frozen in the healthfood store, it may be OK.
Keep oil refrigerated or frozen, always, and use it within 2 weeks after it is open!
Consume as much of oil as you feel. It is food, just like oilive oil.
Other good oils/ fats are: olive oil(vigine) and fresh coconut! Chew fresh coconut!
Liver needs good oils!
Make sure you also sonsume good salt! (Unrefined!)
> Where do I find information about
Blood Type Diet and Dr.Budwig diet?
Look at Diet section of this web site (link is below this message) and foods section.
> I am on a dairy free diet, Can I substitute something else for cottage cheese?
Why are you on dairy free diet?
Are you allergic, or are you just intolerant?
Try cottage cheese anyway, you may be able to tolerate it!
Dusan