I'm starting my 4th week on Lugol's. Taking 5 drops a day as of yesterday. 4 drops for the most part of these 3 weeks.

I started to take it after reading much of the recommended/suggested/celebrated information in this forum (infinite thanks!). And my little breasts felt lumpy, I didn't like to touch them. I had a mammogram 6 years ago and I swore to myself it would be the first and last! If that is medical care, thanks I prefer none! These were my strong feelings, but in that respect I had an unresolved issue... and I knew I risked falling prey to the medical institution any time - the eventual "emergency" if I didn't take some action...

I've been conscious of my diet for most of my life, eventually having chosen to eat as whole and natural as possible, which for me includes things like taking wholeheartedly any food offered to me with a loving heart, even something I would never choose to eat, 'cause the receiving and communing makes my body happier and deal with it beautifully. Never lose love magic!;)
Supplementing (vitamins, minerals...) was not in my dish yet. I felt that was deep waters...

Well, taking Iodine made a lot of sense to me. I understand it enough to be taking the first steps and to have the will and enthusiasm to learn, learn, learn. It is empowering, this forum is powerful and empowering. THANK YOU!!!!
I take selenium. Vit. C, magenesium and sometimes salt loading.

What I notice:
That Iodine IS the missing link!!! The STOLEN link!!!
I see that the energy I have, the mental clarity, the basic joy , I could only get it with a lot of "conscious work" (i.e., yoga, meditation, art, ...) I realize that these "activities" were increasingly deprived from doing "their job" to make up for something else... It makes me think of a "cultural revolution" forced upon our bodies gradually, so effectively. So my energy "to fly" had to do what is done by just being alive, a human being under the sun on a beautiful nutritious planet...

I'm dealing with some nervousness... where there was dumbness, I mean, numbness (!) before... so now it's a time for adaptation, rearrangement...
My skin is less and less dry, what a blessing!!!!! And my breasts feel so good I'm touching them all the time!;)

My BIG problem is I have a LOT of Amalgams! And a bad mouth condition, yes and conditioning! Oh Boy! If someone told me that a mouthful of pure Lugol's held in the mouth for 24 hours will dissolve them and then I would swallow it and everything would go down the drain with the hell of detoxing and all, I wouldn't waste a second! But since I never found that to be a fact, I am left with the option of using The Secret TM, all rights reserved, right now without wasting one more second...

And I'm "afraid" of upping much/fast my uptake because although I didn't have any strong detox symptom, I did feel that "area" and the head. My skin above the jaw line became rough, (difficult to describe), but not much and not anymore.
Well, time to tackle and not imagine. Now I know I have to focus on the mouth, and as part of me and not that that goes to the dentist.
So I'd like to know if for the experience gathered here, is having Amalgams a big weight on the detox process? Are there thoughts about that?
Well, thank you ! sorry it is long, but there's so much more I wanted to say!!
Happy healings and blessings!