Yes, I have had 20 years of contant abdominal extension. I do get hungry, my bm are ok, and I don't always feel full.

The pain has gone away. It seemed to make the distention worse for a few days and I ate less, but now I am back to where I was before. I am not sure if I'll try it again. Perhaps I will try a tablespoon at a time instead of 1 + half ounces.

Thanks for your input.

San2006, thank you so much for your help! I am going to try the castor oil cleanse on Saturday....I can't wait, I will be so thrilled to see even any improvement with my puffy, pregnant-looking tummy!!!!! Do you think I can mix the oil with prune juice? Also, can I add lemon to the warm water or sip warm tea of any kind during the day in place of the plain warm water? Thanks again so much and I will let you know how it goes!!!!!

Hi,

This thread is now quite old but that doesn't mean that, like me, people aren't reading it in 2023. So here's my money's worth (so far).

I am a 46 year old male and have led an active life exercising almost everyday since infancy. I had a few wayward years smoking and drinking alongside this and following a conventionally "healthy" diet. Long story short, I have been vegan since 2010 and raw vegan for about five-six of those years although I switched back to including cooked foods on the advice of an accupuncturist.

I have done numerous parasite cleanses, fasts etc over the years and use enemas regularly. I have completed 18 Liver/Gallbladder flushes to date using the Andreas Moritz protocol to the letter (malic acid option as the apple juice is way too sugary for me).

I noticed that since about the last six flushes, bloating has been a bigger problem than even before I started the Liver Flush protocol (which I will be continuing). I put this down to stones moving forward between flushes , ready for elimination next time round. It is however frustrating because, like others on here, I have a low body fat and exercise regularly (am bordeline too thin!) yet walk around with a distended stomach as though pregnant (and I'm a guy!!!). Not a great look and worse as a feeling.

I came across this thread and decided to try the Castor Oil flush. I'm a great believer in synchronicity IF you are firstly aligned to consciousness. Hope that's not too out there for ya LOL!

I tried the Castor oil protocol given here but used 45mls for the first round as I was cautious and anyway I'm 9 and a half stones in weight in UK money ;-) I found the actual process way more palatable than the Liver flush. In fact, it may be the easiest health related thing I've done.

I had bowel movements not unlike yet not identical to those produced by the Epsom Salts in the liver flush. When all was subsided, the bloating was reduced fairly dramatically! And this stayed for days. It may have stayed longer but, being a zealous fanatic, I did a second Castor Oil flush within the week and, hey presto, more waste removal and a flatter stomach. I'd say I'm freer about what I'm eating (so far) without blowing up like a beach ball afterwards (again, so far). I am hopeful that this could be the answer I was looking for and will continue to do a castor oil flush between my Liver Flushes which, I think are nearing completion.

What a great thing it is to be able to improve your health for yourself. Health is your own responsibility and you have purer motives regarding it than any "professional" (a personal opinion, let's hope we're still allowed those!).

I hope this post helps someone and I will update if anyone is interested now that I finally managed to register on the site.