Day 8 
Milena
18 y
1,438
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Today is end of day eight for me. :) yay! The highlight of my day was definitely meeting David Wolfe and going to a seminar of his. Awesome experience :D Also got his book, the sunfood diet.
This morning I attempted to drink a vegetable juice but I couldn't finish it because it had daikon (the taste was so strong! similar to a radish) - first time juicing it.
So instead I had a spoonful of spirulina in water... :) I felt hungry a few times in the morning but that's only because I was feeling kind of bored (I wasn't hungry at all in the afternoon-evening).
When I got home I had a bit of aloe vera juice in water (I hope this helps with my acne!) - and a cup of St. John's Wort tea.
A little later I had a cup of green tea, and that was it for today.
I feel pretty good about this... I'm wondering whether or not I'll hold out for the entire 21 days. Regardless, I still need to lose 15 lbs at least :D Yay for fasting!
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- Re: Day 8 gunnabskinny
18 y
942
MoreThis is a reply to # 734,762Congrats on making it to day 8 that is a wonderful effort! you are doing so well.
I dont have long to post today and I guess all I wanted to say was well done,keep up the good work,take care and dont give in bye for now gunnab
- Re: Day 8 heart4fasting
18 y
920
This is a reply to # 734,762Day 8...good for you!!! You have every reason to be proud of yourself!
I've never heard of the sunfood diet however the book I use does refer to sun vegetables. Is the sunfood diet a fasting method...or a diet you plan on using after you finish fasting? What is your current goal on this fast?- Re: Day 8 Milena
18 y
1,111
MoreThis is a reply to # 734,805Advertisement
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Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
I'm pretty sure the sunfood diet is just a fancy name for a rawfood diet (but i'm not positive since I haven't delved too far into the book yet).
The purpose for starting the fast was to feel better because I was feeling really ucky about myself. I was overeating and sort of confused about life (relationship stuff). I actually had to force myself to start because I really didn't want to. Now I'm feeling a lot better. I guess I just want to keep feeling good and go into good eating habits when I start eating again.
As for raw foods... I'm not sure I'll be 100%, but I'll try to be at least 75%. They are really healthy :D
And thanks so much for the support!- Re: Day 8 heart4fasting
18 y
972
This is a reply to # 734,809lol... I STILL force myself to start...and I've been at it for a while on and off.
I'm gonna check Sunfood out...you never know what good information is lurking in a new book. Raw foods ARE good... and I stick mostly to fruits...and raw salads during transition...but occasionally I do have steamed or baked.
I haven't had any animal cadaver in a while...but have fond thoughts of burgers from fast-food establishments (there's no meat in them anyway...lol...just lots of delicious by-products, petroleum, sawdust).
Overeating is easy to do when you aren't paying attention due to upset. I fell into that for a long time. But fasting should let your stomach become smaller...then you will feel fuller, sooner, once you eat again.
Time for bed. Nite. Happy fasting tomorrow!
- Re: Day 8 heart4fasting
18 y
972
- Re: Day 8 Milena
18 y
1,111
- Re: Day 8 gunnabskinny
18 y
942
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