"dam i'm to the point where i can almost see my own ass without turning around"

haa haa

LOL we're here with you frechfri!! i also dont want to see my own ass w/o turning around, gl!!!

I am in for 8 lbs.

Girl friend I am back and we are good to go!.

How you doing Frenchfri?
Good to see you :)
Peace
and lets chuck these pounds!

Hey there

Im with you with the fast (if you want a buddy). My name is Lea im 21, 5'8 and weigh 260. My goal weight is 150 so fasting is def. needed. I turned vegetarian last week and it has helped with weightloss, but now im at a plateau. Im hoping to lose enough to get me into the low 250's my strategy is to fast during the week and on fri or sat eat one meal (i go out to dinner everyweek with my friend). Then continue till the 26th of november if i can. I hope we can support each other in our goals of weight loss. Good luck on your start tomorrow.

ciao
Lea

hey frenchfri, im with ya!

height: 5'8 1/2"
sw: 190
size: 14/16
goal size: loose 12
goal weight:155, would be happy with 160


starting monday - Water Fast and yoga

good luck to everyone!!

Ok, I'm not so new-here any more. But I need to commit. I keep having days where I tell myself that I will ease back into beginning again... and then I totally FAIL. AND I MEAN IN A BIG WAY!!!! So, I'm not going to ease into it - I'm just going to start. tomorrow. with y'll. I find that I am better when I post here. And I haven't managed to lose any more weight since I left. I tried the S. BEach Diet and didn't lose anything. So, anyhow, my starting point is still embarassingly HIGH. But I am excited to start losing at a pound/day again. I would love to lose 20 pds by X-mas... lets see... that's 6 weeks... so 4 pounds/week. We'll see how it goes but I know goals are important. I plan to do green juices. I need to be able to exercise and I'm out of practice with this fasting thing. Maybe I'll switch over to water if thigs are going well. At any rate, I am committing to starting tomorrow (11/14). With that, I'm off to bed.