Holistic Horizons bowel cleanse 
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Hello
I was just wondering if anyone here has tried the holistic horizons bowel cleanse. I started on it about 5 days ago, but am so far a little disapointed. I got so constipated yesterday and was very uncomfortable. They said if this happens to quit for 3 days then start it again. That is what I plan to do, but I was wondering if maybe I haven't been drinking enough water. I already was getting some strange stuff out, so I know it was starting to work. I don't want to give up yet!!!
Has anyone else here used these products? What were your experiences? I tend to get constipated already, that is part of why I really want to do this cleanse. I am just worried because so far the cleanse has seemed to make things worse instead of better. Any advice??
- Holistic Horizone - It is a good pro... Zule
21 y
1,992
R
This is a reply to # 584,262I used these products
The results I had are amazing!!
If you are constipated, it means you really have mucoid plaque. I was constipated and bloated at the beginning. it was really uncomfortable.
It happens because the herbs and the water loose the mucoid plaque.
What I did:
Be patient: My cleansing lasted 3 months.
Diet: do not it mucoid forming food: No dairy, or wheat.
Eat plenty of fruits, juices, herbal teas, salads, soups. I ate watermelon, pinneaple, apples, etc. A lot of fish but no beef.
Take enzymes: I ate pinneaple and papaya because those fruis are loaded with Bromelian, papain. You also can buy some enzymes: Lipasa, amilasa, pancreaqtin are exclent.
Organic apple juice: excellent.
When I was very constipated I took two capsules of cascara sagrada to get things moving.
Also, three tablespoons of olive oil at night.
Of course: drink water: warm water stimulates the liver and the digestion. Warm water with lemon is good.
When I was passing mucoid plaque I had several enemas. I passed long ropes and chunks. I could not believe how much mucoid plaque I had.
Please, do not get disappointed. It is a really good cleansing protocol.
Constipation is just showing you that you really need the cleansing because the colon has blockages.
Drink plenty of water. Also, follow very careful the instructions: Do not increase the doses suddenly because maybe you cannot tolerate them.
At the beginning I was taking just one shake. Later two shakes, The last part of the program I took 4 shakes each with 3 pill. But It is impossible to tolerate 4 shakes at the beginning because your colon is clogged.
I hope this is helpful.
The protocol is excellent and I am very thankful to Dr. Robert Gray. He really knows about this. I am very happy with my results. It is also a very safe protocol and very gentle.
Blessings
Zule
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- Re: It is a good protocol gethealthy
21 y
1,421
This is a reply to # 584,263Thanks for all the great information. I feel much better now!
I was worried because I was only on the initial test phase, and I was already having worse problems with constipation than I normally have. I am so ready to get rid of this problem once and for all. I have been taking the Awareness product called Experience for about 4 years now. Although it works great, I am tired of depending on taking it every night to keep my system working. I'm going to try some of your suggestions.
Did you say you only had one shake a day in the beginning? Because I was drinking 2 a day like the program says. Maybe that was too much???? How did you know when to up the dose??
I also have enzyme pills that I take once in a while, but I will start taking them with every meal.
Do you take the olive oil at night on an empty stomach??? Do I have to do an enema when I start passing the plaque??
Once you pass all the plaque, do things start working normally on their own again???? I know I have abused my body for years, and it will take more than a couple months to get it back in shape. I'm gonna take a 3 day break like the program says, and then start again with only one shake a day like you suggested.
- Re: It is a good protocol Zule
21 y
1,393
This is a reply to # 584,264Did you say you only had one shake a day in the beginning?
Yes, four days one shake.
Then, four more days two shakes.
How did you know when to up the dose??
When you are eliminating well at least once a day.
I took the three tablespoons of olive at bed time and 15 minutes after meals.
Take the enzymes with your meals everyday.
Please eat healthy!!!
Do not mix foods. You can feel better if you eat proteins separately from fruits.
Do I have to do an enema when I start passing the plaque??
You can take the enema when you want. But definitely when you begin to pass mucoid plaque you will realize you will want them in order to accelerate the process.
Once you pass all the plaque, do things start working normally on their own again????
Yes. I am having three bowels movement a day. No diarrhea. One in the morning and two more after meals. I feel a great relief.
Of course I am now very careful with my diet. I eat more vegetables. I do not mix foods. I will post later about healthy combination of foods.
The most important thing is to get things moving. I Think you can continue the program as soon as you have bowel movements. Drink a lot of water. Warm mater in the morning with lemmon is excellent. Also you can have the enema. I used two cups of distilled water.
You can take 2 capsules of cascara sagrada at bed item just one time to get things moving. ( No to take everyday, it creates dependency).
I also have done castor oils packs. I feel it is a way to pamper myself. It is a time to relax ( A piece of cloth soaked with Castor oil, over your abdomen with a heating pad) It is great for help the mucoid plaque to be removed.
I hope this is helpful. It is a good program, but it needs you to pay attention to your food.
Blessings
Zule
http://www.baar.com/castoroilinstruct.htm
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Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
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- Re: It is a good protocol gethealthy
21 y
1,405
This is a reply to # 584,267Did you say you only had one shake a day in the beginning?
Yes, four days one shake.
Then, four more days two shakes.
How did you know when to up the dose??
When you are eliminating well at least once a day.
I took the three tablespoons of olive at bed time and 15 minutes after meals.
Take the enzymes with your meals everyday.
Please eat healthy!!!
Do not mix foods. You can feel better if you eat proteins separately from fruits.
Do I have to do an enema when I start passing the plaque??
You can take the enema when you want. But definitely when you begin to pass mucoid plaque you will realize you will want them in order to accelerate the process.
Once you pass all the plaque, do things start working normally on their own again????
Yes. I am having three bowels movement a day. No diarrhea. One in the morning and two more after meals. I feel a great relief.
Of course I am now very careful with my diet. I eat more vegetables. I do not mix foods. I will post later about healthy combination of foods.
The most important thing is to get things moving. I Think you can continue the program as soon as you have bowel movements. Drink a lot of water. Warm mater in the morning with lemmon is excellent. Also you can have the enema. I used two cups of distilled water.
You can take 2 capsules of cascara sagrada at bed item just one time to get things moving. ( No to take everyday, it creates dependency).
I also have done castor oils packs. I feel it is a way to pamper myself. It is a time to relax ( A piece of cloth soaked with Castor oil, over your abdomen with a heating pad) It is great for help the mucoid plaque to be removed.
I hope this is helpful. It is a good program, but it needs you to pay attention to your food.
Blessings
Zule
http://www.baar.com/castoroilinstruct.htm
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- Hi Zule! Tracey
21 y
1,280
MoreThis is a reply to # 584,267Hi Zule...I hope you are well. (?)
Castor Oil packs really help with Eliminations, too. Did you notice that your bm's were better? Also the eliminations of toxins too. I would like to try them one day...sooo much to try!
T- Re: Hi Zule! Zule
21 y
1,339
This is a reply to # 584,269Advertisement
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Hello Tracey
Good to hear form you!!!
I am much, much better from my digestion problems. I can tolerate more food and I have lost weight and I look healthier.
Castor Oil packs have been a nice thing. Easy to do and good results.
However I need to continue because I still have the candida overgrowth. It is bothering me, specially the foggy mind. I am taking vitamins and omega oil fish. I will begin the ThreeLac soon.
I have had a lot of stress but everything is working out. I am praying also because I feel I need the strength from the Lord. You know, I am engineering PhD student and the pressure and the stress is high. Dealing with a new language, different culture, stressful environment and health problems sometimes is like too much. However, given how sick I have been and the way how things are working out, I really know is God helping me.
Thank you so much for your support.
Love and blessings
Zule
More
- Re: Hi Zule! Zule
21 y
1,339
- Re: It is a good protocol gethealthy
21 y
1,405
- Re: It is a good protocol Zule
21 y
1,393
- Re: It is a good protocol gethealthy
21 y
1,421
- Holistic Horizone - It is a good pro... Zule
21 y
1,992
R
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