I have been wanting to do a Liver Flush for over two years, but have been scared. I went to a place in NYC, called High Vibe. They have a Liver Flush package that I bought. It includes Ultra Phos liquid, Oxy C, Swiss Kriss, malic acid, and begetable enzymes. You can either prepare your body for 4 or 14 days. A few weeks ago, I took all of the pills for 4 days and was ready to do the flush, but had an unexpected visitor and the subsequent days became really busy.

I think I'm going to flush Wednesday and just prepare from today until Wed. The thing is, I'm nervous that a stone might get stuck or I might get really sick. I eat pretty well. I juice and am exploring the raw foods lifestyle. Right now my only vices are, the spinach and kale veggie booty, veggie oatmeal raisin cookies, and tons of spelt and kamut bread. I also had a cranberry/voda the other night, but it was my first drink in about 2 months. My digestion has improved so much in the past 2 months since I've been increasing my raw food intake.

I guess I'm just looking for encouragement and support. I'm sure I have stones or at least a very toxic liver. Until this past year, I would eat McDonald's french fries like they were going out of style! From age 5 to 27 (my current age) I would eat french fries pretty much everyday and ordering at least 2 large orders. So I KNOW I have a lot of cholestrol buildup. And my right shoulder used to hurt constantly through my late teens and early twenties. I also would have pain under my right ribcage. Since I've improved my diet, those pains have gone away.

I've also been eating daily--quinoa with olive oil, lemon juice, avocados and tomato. I'm hoping the olive oil and lemon are preparing my body for the large quantity of both I will soon be taking. Do you think so?

Please someone help to encourage me. I wish someone could hold my hand because I am SO NERVOUS that a stone will get STUCK!!