#165540
I'm at 40 days into a 60 day cleanse.
Products:
Awareness Experience 4/day for full 60 days
Paraway Plus 5/day for days 30-60
Digestive enzymes with each meal
Probiotics twice a day with breakfast and dinner
Multiple high quality vitamins, minerals and herbs twice a day with meals.
Omega 3 fish oil twice a day at breakfast and dinner totaling 5000mg.
Diet Restrictions:
No milk products,
Sugar or refined grains or flour. Minimal juice. I have not been able to meet full 100% compliance on this. I drink 80
oz. of filtered water daily.
I am taking Experience in the morning 1hr after breakfast
I'm taking the Paraway Plus 3 in the morning 1 hour before breakfast and 2 in the evening between dinner and bed.
When is the best time for the evening dose of paraway plus? With or away from a meal?
Progress so far is unremarkable. The Experience has made for a consistant 2 to 3 BM day. Loose and sometimes urgent. I am often straining at the end. It seems that passing a mucoid plaque would be good, but I'm not optimisstic that it will occur. It would seem that it might be the conclusion and end of the straining.
No drastic
parasites yet from the first week of paraway plus. Perhaps a few minor ones. I'm concerned that the straining toward teh end of most BM's has not abated since before I started the cleanse.
Any suggestions or observations would be appreciated. Thank You!
r7