Hi riverrat,

You need to understand that not everyone will take all of the things which I may suggest!

So, what I try to do is to get people to understand that if they do something like want to take some form of calcium, that they should take something which may create an acid reaction with it so as to get the best results from both ingredients!

So if they just want to take some calcium, then they should either take it with some Epsom Salts or with the Lemon juice drink or some Apple cider vinegar!

But the calcium needs to be taken some of the time with the Epsom Salt in the diet so as to provide the magnesium into the diet!

It is all related to balancing the Acids and the Alkaline Minerals so as to provide the Electrical Energy Release which is needed to power the body !

I do suggest taking the Epsom Salt with each meal so as to help the body to get the most out of the food which you eat, and you may then take some extra calcium if you choose also!

Smile Tis your choice.

Hi acnebegone,

NO WAY!

Kelp is an organic plant complexed carbon based Alkaline Mineral Rich food source and I use Norwegian kelp which comes from the coldest waters and is as safe as one may get!

And besides that, if you are supplying your body with the extra Calciums which it needs, then you have "NO" need to worry about any so called heavy metals from Kelp!

Most of the Heavy Metals propoganda against Kelp is just because some different Money people do not want you to learn about the real value of taking Kelp which is so much cheaper and does your body good , verses any Drug which they sell for many times the cost which most of the times just ends up making you Sicker in the end!

But "IF" you want to support the Drug industry, that is your choice!

Smile Tis your choice.