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Hi acnebegone,
Epsom Salts is Magnesium sulfate!
The body, The Liver and the Kidneys must have Magnesium every day to help them function properly to remove the Toxins from the body!
"IF" your Diet does not contain enough Magnesium, then the Liver and the Kidneys may become overloaded with Toxins and Acids and become damaged and then what may you do "IF" your Liver and Kidneys do not work???
I generally suggest the taking of some extra calcium with the
Epsom Salt along with each meal, so that when the
Epsom Salt becomes disolved in water and the sulfate portion of it becomes sulfuric acid, that this then may react against the calciums and provide an extra boost of Electrical energy along with the Magnesium!
It is all about the Acid Alkaline pH Balancing to create the proper Electrical Energy release for the body to operate with!
Smile Tis your choice.