Hi Shelley!

My mom has had high blood Sugar and blood pressure for a while now. Her numbers are in the 160's even fasting sometimes.

She is now following a low glycemic diet and exercising which should help. She is taking chromium, vitamin E, C, cal/mag and dandilion root for water retention.

Is there anything you can suggest that she could add to her regime that would help? She had a few colonics a year ago, did one Liver Flush but got really sick and swore them off, she is 77 years old.

The last time I posted on the board, I had tried juicing and it caused anxiety. I am working with a holistic doc that said it was my adrenals/liver/kidneys and that I needed to use an infared sauna a few minutes a day to get some toxins out. He said that reaction can happen when the body can't detox, my concern is doing the sauna with my adrenals. I thought they were underactive, the tests showed they were overactive and that is apparent with the weight gain, I have gained 6 lbs without a change in diet. Any suggestions on doing the sauna or otherwise?

I did read posts, did searches but come up with conflicting opinions which is why I came to you :)

Thank you and I hope you are well!

Sincerely,

Lynn