Hi can you write what exactly your diet included?

Second time I have it. First time got rid of it with only diet , don't know how, took 1 year.

This time I hae had it for 7 years. Only started taking seriously in May 05 when I started strict diet. Thinking diet was enough WRONG! Started really going at it in November with antifungals, probiotics

First time in having it (and hopefully the only) but apparently I've had it for 10 years according to the results of a test my naturopath did.
6 months into a v strict diet:
No carbs (v rarely some brown rice to keep energy levels up)
No Yeast or derivatives of
No Dairy
No Sugar or derivatives of (eg tom puree, mustard, soy sauce etc)
No Mushrooms
No Caffeine/alcohol
NO NUTS (v occasionally freshly cracked almonds)
V limited amounts of oatmeal porridge

Eating mostly meat & fish with veg (roast/steamed/raw). organic hoummous, guacamole, home-made soups, mince, mild curry, millett porridge, scrambled eggs (just egg) and omlettes, home-made pesto (no cheese) etc..

Supplements
Berberine and grapefruit seed
candiabactin
milk thistle
chromium polynicotinate
caprylate
multivitamin
similase (enzymes)
Probiotics

2 months ago I showed a 75% reduction in levels and I'm currently awaiting another test which is meant to be the last. I'd say the key so far has been' be very very strict with diet' and take all supplements. The moment you make a mistake, you set yourself back days/weeks. LONGING to get rid of it.